Good morning! Early this morning as I was beginning my morning routine I could not help but wonder what other people did in the morning to help get themselves prepared for the day. Before I wake the kids in the morning to get ready for school I get up around 5 and spend 20 minutes to half hour exercising in my bedroom, I roll out my yoga mat and do some crunches, I do some stretches etc… after that I like to head downstairs make a cup of coffee, take my vitamins which also include a teaspoon of coconut oil and then I sit with my bible, read, pray and meditate. After I am finished, I feel at peace and ready to begin my day! Oh, and later before i leave for work I make a protein shake for breakfast What do you do?
Published by Empoweringruth
I am a woman, mother and a professional navigating the road of life and getting to know myself along the way. I enjoy being a source of support and strength to other women and also obtaining support and strength as we travel along life's road together. View all posts by Empoweringruth